Are we brave enough to change
Hey Friend,
It's hard to know how to feel, isn't it?
The most comforting piece of music in this time I found while curating playlists — which has become a place where I can find spiritual comfort. The song, Wolves by Azure Ryder, goes something like this:
Are we brave enough to change
A love that's gonna make us break?
Are we brave enough to change
A heart that we couldn't breathe without?
We started a new tradition in our house these days. At dinner, we each share our brave act of the day. Try it, and the brave actions seem to be braver around here!
What is effective? As far as I'm concerned, being brave is drilling down into our creativity.
I know I've been on fire when it comes to new ideas, and the people who've been on the Breathwork journey with me every week —more on that in a minute—are saying the same.
"I love breathwork. It's all my favourite parts of meditation, dance parties, and labour :) It feels like a shower for my mind -- getting clean of those old thoughts and stories keeping me stuck."
If you are finding it hard to know how to feel.
Be brave.
We need people who are brave enough to face their shadows and embark on a journey of awakening.
Bravely,
Ps. Take a quantum leap into the fluidity of unfixed futures and expanding realities.