“What the heck am I supposed to be doing right now?"
You don't have to be the best on the planet—you just have to be the one who shows up and consistently does the work, which is what healing in 2020 is all about!
In case you're part of that percentage of people who haven't been opening my most recent emails (I still love you, btw). If you ever wonder, "What the heck am I supposed to be doing right now?"
More options to do Breathwork can leave you wanting to dance between raindrops!
The best feeling on the planet will know that despite the confusion this year has served up repeatedly, the best help begins with healing through your breath.
With each and every breath (big or small) you'll be able to FEEL your progress and SEE that you're moving forward.
Here's to breathwork becoming the best use of all that landed in 2020.
Breathe with me,
Ps. Breathwork is the beginning of it all for me. Therefore it will forever be my beloved. I hope you will join in.