My Coach was right.
I wanted to find someone else to be my “teacher.” To shop away, or sleep through or pay for more therapy to evict my icky mucky clumsy emotions.
Hello,
Still feeling wobbly-kneed bumping into difficult things all day long.
When I spoke to my Coach, the wisdom shared was not very satisfying.
“Sit with this one, Kathleen. There’s meaning here. Marinate in the discomfort; let it be your teacher.”
Arrrgh!! I want to fix the problem immediately.
I wanted to find someone else to be my “teacher.” To shop away, sleep through or pay for more therapy to evict my icky mucky clumsy emotions.
Taking it slow has helped me digest new information. Breathwork has helped me get back into my emotionally marinating body. As I do more digging into my shadow, I can figure out how I really feel and why I landed here.
That’s how powerful healing with non-ordinary states can be.
This is how I sit in my own stuff and still remain sort of sane.
It’s not super clear (yet), but I am closer to peace.
Being calm has changed the way I feel about myself.
And the way I show up in the world.
Right now, I’m making room for something new.
To consciously say “yes” only to things that light me up.
The best I can do is just that.
And then keep going.
Thanks for being here for it,
❤️
Ps. Wanna hang out??
TIKTOK for Microdosing Q&A and community convo