drug-free trip
highs to heights, free breathwork
Hello everyone,
I'm currently in Suwon, on my way to Busan and then Seoul. The culture has me utterly captivated! People often say that travelling to Korea was a highlight, and now I understand why. This trip feels like just the beginning; hopefully, I'll be able to make more extended trips more frequently.
Since arriving, I've treated myself to two massages, spent a full day at the Korean sauna ("jjimjilbang"), tried acupuncture for jetlag, and savoured several delicious meals. Korean food is fantastic, but the culinary delights are almost too much! Meeting my in-laws has been heartwarming and an absolute pleasure.
But enough about me—let's talk about breathwork.
A pioneer in the field of consciousness exploration through the use of LSD and breathwork, Stanislav Grof once said, 'The deeper you go, the more expansive is the understanding that you gain.'"
Your breath can be a gateway for exploration and discovery, paving the way for broader acceptance, understanding, personal growth and introspection. Before psychedelics gained mainstream acceptance, breathwork emerged as an alternative for those seeking different states of awareness.
With curiosity and openness, I invite you to join me to explore breathwork on Tuesday, March 26th, at 7 pm. Spring is a beautiful time to dip your feet into our community and discover the powerful impact of breathwork.
It's about slowing down, practicing self-care, listening attentively to all parts of ourselves, and discovering the spaces where we truly long to belong—to ourselves and our collective community. It's about creating a sense of relatedness that resonates within and is valued for putting aside an hour to breathe and let go.
I can't wait to launch into this space with you. Sign up for the free breathwork class here (2 dates available)
Please feel free to hit reply on this email if you have any questions or want to learn more.
Love your guts,
PS: Registration is open for the 10-week Pleasure Fuel breathwork program, which begins in mid-April. Designed to help you relax into the possibility of tapping into the deep connections you can cultivate within yourself and with all things that make you feel good. Now's the perfect time to secure your spot.