breathwork is (back)
link into pleasure fuel
Hey there, wonderful folks,
As spring blossoms around us, I've got some exciting news to share!
You guessed it—Breathwork is making its grand return! 🎉
After deep reflection, I'm thrilled to reintroduce this practice into our community.
Breathwork isn't just a quick fix or anything really; it can be about fostering a deeper connection with ourselves if that is what you want. It has been a trusted ally for many, helping humans navigate life's ups and downs with clarity and courage, or it can also simply be a way to enjoy time with yourself.
Welcome, Pleasure Fuel, as a possible path of self-discovery and growth. Life can be about the beauty of the unknown and savouring the season of the here and now.
Let's explore the pleasure of the present moment and embrace this journey with open hearts and curious minds. I can't wait to share this experience with each one of you!
If Breathwork speaks to you, I invite you to join me for a FREE TRIAL SESSION.
(3 dates available; join one or all!)
If you're curious to learn more, feel free to reach out.
With love and gratitude,
PS. Maybe it is a season of growth, connection, and new possibilities for you. Last week, I shared the exciting new service additions, including working with clients who want to integrate their work with MDMA. Wanna talk ’bout it?
And…
Breathwork has been my trusted companion in navigating life's challenges for the past twenty-three years. It's been invaluable in managing stress, finding clarity, and boosting confidence.
But here's the thing—I'm not here to glorify the work. It's about finding what resonates with you.
Your autonomy, personal agency, and well-being are paramount in everything we do. It's all about pleasure and personal growth at your pace.
Joining a group program is a personal choice; your well-being should always come first. Trust your instincts and prioritize yourself. Here are five additional reminders to consider when exploring group programs:
Respectful Invitation: Ensure you're warmly invited without feeling pressured or manipulated to join. Your autonomy is paramount.
Autonomy: Make choices that align with your values and preferences. You are encouraged to take ownership of the experience.
Clear Communication: Look for programs prioritizing clear and transparent communication about expectations, commitments, and boundaries.
Informed Consent: Make sure you have the opportunity to fully understand the program's objectives, activities, and potential outcomes before consenting to participate.
Boundaries: Clear boundaries are established and respected, ensuring that individuals feel comfortable expressing their needs and setting limits. Any breach of boundaries is addressed promptly and sensitively.
Inclusive Language and Anti-Oppressive Practices: Choose programs that prioritize inclusive language and anti-oppressive practices, fostering an environment where everyone feels seen, heard, and valued.
Feedback Welcomed: Ensure the program values your input and has mechanisms for expressing concerns or suggestions without fear of retribution.
I'm here to support you in making the best decision for yourself. Feel free to reach out if you have any questions or concerns.