Hey there,
Thank you for all the birthday wishes!!! π You are my favourite people!!
As I reflect on my time since returning from Korea, I can't help but feel grateful for the beautiful self-treasures and self-care adventures that have come my way. From silly moments to heartwarming experiences, it's been a double dose of delight!
Here's a glimpse into the highlights:
Spent a weekend at a cottage with friends where being weird and naked in a hot tub is not only accepted but encouraged. π
I facilitated a self-care session at a fancy manly entrepreneur retreat. I was proudly professional but not too serious, rocking my Lululemon joggers and Avocado socks.
Celebrated my birthday with gold star client Deanna and her adorable family, complete with a surprise frozen banana treat and an impromptu dance recital by the kids. ππ
Embarked on a 19-hour road trip to Florida, filled with audiobooks, deep talks to myself and phone friends, and anticipation for long, silent poolside relaxation. πβοΈ
Lived out my childhood dreams at Disney, laughing, screaming, and maybe even peeing a little on the rollercoasters. π’π
It's beach day tomorrow with my furry pals on the sunny shores of the Pacific side of Florida. ποΈπΎ
And en route home on Friday, a dog walk awaits in Atlanta with another sweet internet friend. πΆββοΈπΆ
Now, I want to hear from you! What moments of self-care and pleasure-filled joy have recently brightened and fueled your days? Share your adventures, and find new ways to get some happiness together!
Oh, and remember: as we inhale all life and the possibilities, there's another breathwork event on Sunday, April 14, at 2 pm EST, and the 10-week Pleasure Fuel program kicks off on Tuesday, April 16, @ 7 pm, sign up here.Β
Let's breathe together and keep the goodies flowing!
Sending you lots of laughter and sunshine,