Hey there,
Thank you for all the birthday wishes!!! 😊 You are my favourite people!!
As I reflect on my time since returning from Korea, I can't help but feel grateful for the beautiful self-treasures and self-care adventures that have come my way. From silly moments to heartwarming experiences, it's been a double dose of delight!
Here's a glimpse into the highlights:
Spent a weekend at a cottage with friends where being weird and naked in a hot tub is not only accepted but encouraged. 🛁
I facilitated a self-care session at a fancy manly entrepreneur retreat. I was proudly professional but not too serious, rocking my Lululemon joggers and Avocado socks.
Celebrated my birthday with gold star client Deanna and her adorable family, complete with a surprise frozen banana treat and an impromptu dance recital by the kids. 🎂💃
Embarked on a 19-hour road trip to Florida, filled with audiobooks, deep talks to myself and phone friends, and anticipation for long, silent poolside relaxation. 🚗☀️
Lived out my childhood dreams at Disney, laughing, screaming, and maybe even peeing a little on the rollercoasters. 🎢😆
It's beach day tomorrow with my furry pals on the sunny shores of the Pacific side of Florida. 🏖️🐾
And en route home on Friday, a dog walk awaits in Atlanta with another sweet internet friend. 🚶♀️🐶
Now, I want to hear from you! What moments of self-care and pleasure-filled joy have recently brightened and fueled your days? Share your adventures, and find new ways to get some happiness together!
Oh, and remember: as we inhale all life and the possibilities, there's another breathwork event on Sunday, April 14, at 2 pm EST, and the 10-week Pleasure Fuel program kicks off on Tuesday, April 16, @ 7 pm, sign up here.
Let's breathe together and keep the goodies flowing!
Sending you lots of laughter and sunshine,