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Nice to meet you the other day Kathleen. What community are you apart of that practices radical self care?

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Hello Ben!!

It was lovely to meet you too! That is a very good question and I hope I can answer it! The community here @ohmyheart is not a formal community, we are all here with an interested in recovery, mental health, drugs, hard conversations and taking responsibility. Radical self care sometimes also looks like resting, breathing deeply, being playful, telling jokes, being weird, and a little bit funny. Thank you for asking. What does it look like for you?

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Prioritising the things that give me energy.

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